Maximising the Benefits of Physical Activity: A Guide to Sports Massage

[vc_row][vc_column][vc_column_text]Is Sports Massage for Everyone?
At Align, the number one place for sports massage in Abu Dhabi, our therapists are trained to assess your individual needs and determine if sports massage is appropriate for you. While sports massage is primarily geared towards athletes and active individuals, it can also benefit non-athletes with muscle tension. However, certain medical conditions may make it unsuitable, and our qualified therapists can provide guidance on whether it’s safe and appropriate for you.

The Benefits of Sports Massage
Align’s experienced sports massage therapists provide effective treatment that offers a range of benefits for those who engage in physical activity or experience muscle soreness and tension. Improved performance, injury prevention and recovery, pain relief, and improved mental wellbeing are just a few of the benefits you can experience from sports massage. Our personalised treatment plans are designed to address your specific needs and help you reach your full potential.

How Often to Have a Sports Massage
At Align, our therapists work with you to determine the appropriate frequency of sports massage based on your individual needs. Factors such as your level of physical activity and the severity of your muscle tension are taken into consideration to ensure that you receive the maximum benefits from your treatment. Our therapists will provide guidance on how often to have a sports massage to achieve your desired results and help you maintain optimal physical health.

Experience the Benefits of Sports Massage with Align
If you’re looking for effective sports massage treatment in Abu Dhabi, Align is the number one place to go. Our qualified and experienced sports massage therapists provide personalised treatment that addresses your specific needs, helping you perform your best and feel your best. Book an appointment with us today and experience the many benefits of sports massage for yourself.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

Manual Therapy as integral part of Physiotherapy

[vc_row][vc_column][vc_column_text]What is Manual Therapy?
Manual therapy is a hands-on form of physical therapy that involves various techniques to diagnose and treat musculoskeletal pain and dysfunction. It’s used to improve joint mobility, reduce pain, promote healing and restore function in areas like the back, neck, and joints.

What are the techniques used for Manual Therapy?
Manual therapy includes various techniques, such as joint mobilisation, soft tissue mobilisation, myofascial release, trigger point therapy, dry needling, cupping, muscle energy techniques, HVLA thrust techniques, and strain-counterstrain technique. The specific techniques used will depend on the patient’s individual needs and goals.

Is it safe?
Manual therapy is generally safe when performed by a qualified practitioner, but like any medical treatment, there are some risks involved. These risks may include muscle soreness, bruising, and in rare cases, more serious injuries. Disclose any medical conditions or relevant information to your therapist. It’s important to discuss the risks and benefits with your healthcare provider before starting treatment and ensure the practitioner is properly trained and licensed.

Is Manual Therapy only for those in pain?
No, manual therapy is not only for those in pain. While it is commonly used to treat pain and dysfunction It can be used for preventative purposes and improve overall physical function, such as improving range of motion, flexibility, muscle strength, mobility, circulation and reduces stress and anxiety.. Manual therapy can also be used to address a range of conditions beyond musculoskeletal pain, such as respiratory disorders and neurological conditions.

If you’re looking for a natural and non-invasive way to improve your physical health and wellbeing consider giving Manual therapy a try. Here at Aligni, our qualified and experienced therapist can provide safe and effective treatment tailored to your needs.
Discover the power of manual therapy for yourself and take the first step towards better health and wellbeing today.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

Injury Rehabilitation

[vc_row][vc_column][vc_column_text]What is Injury Rehabilitation?
Injury rehabilitation is the process of restoring an individual’s physical function, strength and mobility after an injury or surgery. The goal of injury rehabilitation is to help individuals return to their normal activities as quickly and safely as possible. Injury rehabilitation may involve a range of healthcare professionals, including physiotherapists, occupational therapists and sports medicine physicians among others.

The Process of Injury Rehabilitation at Align
The rehabilitation process typically begins with an assessment of the individual’s physical and mental health including the nature and extent of the injury as well as any underlying conditions or risk factors. Based on this assessment, a personalised treatment plan is developed that may include specific exercises, therapies and strategies to promote healing and recovery.

At Align, our team of experts understands the importance of a thorough assessment of an individual’s injury and underlying conditions to develop a personalised treatment plan that includes specific exercises, therapies and strategies to promote healing and recovery. We offer a range of rehabilitation services to help individuals recover from their injury, reduce pain and discomfort, restore physical function and mobility and prevent future injuries.

The Functions of Injury Rehabilitation
The primary goals of injury rehabilitation are to assist individuals in recovering from their injuries, reducing pain and discomfort, restoring physical function and mobility and preventing future injuries. Some of the specific functions of rehabilitation for injury include:

    • Pain management: Pain is a common symptom of injury and rehabilitation therapy can help people manage their pain using a variety of techniques like heat or cold therapy, massage, and electrical stimulation.
    • Restoring physical function: Following an injury, rehabilitation therapy can assist individuals in regaining physical function and mobility. Exercises to improve strength, flexibility and range of motion may be included, as well as specific therapies such as manual therapy or joint mobilisation.
    • Improving balance and coordination: Following an injury, people may struggle with balance and coordination. Rehabilitation therapy can help improve these skills by focusing on balance and coordination exercises.
    • Preventing future injuries: Rehabilitation therapy can help individuals prevent future injuries by teaching them proper body mechanics and techniques for performing activities safely. This may entail proper lifting technique instruction or the use of assistive devices such as braces or crutches.
    • Improving overall quality of life: Rehabilitation therapy can also help people improve their overall quality of life by improving physical function, reducing pain and discomfort, hence increasing independence.

Conclusion
Injury rehabilitation is an important part of the recovery process as it can help individuals regain their physical and mental abilities, improve their quality of life and prevent further injuries or complications. It requires dedication, patience and effort from both the healthcare professionals and the individuals undergoing rehabilitation. At Align, we are committed to providing a supportive environment that encourages dedication, patience, and effort from both our healthcare professionals and the individuals undergoing rehabilitation.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

An Overview of Our Services: Clinical Psychology

[vc_row][vc_column][vc_column_text]What is Clinical Psychology?
Clinical psychology is a subfield of psychology concerned with the evaluation, diagnosis, treatment and prevention of mental health disorders. Clinical psychologists work with people of all ages who are experiencing emotional, behavioral, or psychological problems such as anxiety, depression, schizophrenia, eating disorders, or substance abuse.

Why see a Clinical Psychologist?
If you or someone you know is experiencing emotional, behavioral or psychological difficulties, consulting with a clinical psychologist can provide a safe and supportive environment in which to receive evidence based treatment and support. Clinical psychologists help people overcome mental health challenges by utilizing a variety of evidence based techniques and therapeutic interventions. They can help individuals manage and cope with pain, and develop effective strategies to improve their overall quality of life.

What to expect from an appointment with a Clinical Psychologist?
At your first appointment with a clinical psychologist at Align, you can expect a thorough assessment of your current mental health and well being. This may include questions about your symptoms, your medical history, family history and your personal goals for treatment. Your clinical psychologist will work with you to develop a personalized treatment plan that addresses your unique needs and goals. Our psychologists will use evidence based techniques and therapeutic interventions such as cognitive-behavioral therapy, psychoanalytic therapy and humanistic therapy to help you overcome your mental health challenges.

When to Get in Touch?
If you or someone you know is experiencing emotional, behavioral, or psychological issues, it’s important to get in touch with a clinical psychologist as soon as possible. Early intervention can lead to better outcomes and improve overall quality of life. Some signs that you may benefit from seeing a clinical psychologist include persistent feelings of sadness or anxiety, difficulty coping with daily activities, changes in sleeping or eating patterns and a decrease in overall enjoyment of life.
At Align in Abu Dhabi, our team of highly trained clinical psychologists is dedicated to providing compassionate and evidence based care to individuals struggling with mental health disorders. Contact us today to learn more about how we can help you or your loved ones on the path to better mental health and well being.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

Physical Therapy – Choosing the Right Therapist for You

[vc_row][vc_column][vc_column_text]Physical therapy can be an essential part of recovering from an injury, rehabilitation or managing a chronic condition. However, choosing the right physical therapist can be a daunting task, especially if you are new to the process. There are several factors to consider, such as the therapist’s experience, expertise, and personality. In this journal, we’ll explore the importance of choosing the right physical therapist and how Align, our clinic in Abu Dhabi can offer the experienced therapists you need.

Experience Counts

One of the most important factors to consider when selecting a physical therapist is experience. You want to work with someone who has treated patients with similar conditions to yours for many years. An experienced therapist will be able to create a treatment plan that is tailored to your specific needs.

We recognize the value of experience at Align which is why we’ve assembled a team of physical therapists with extensive knowledge and expertise. Our therapists have worked with a wide range of patients, from athletes to seniors, and can provide tailored treatment plans based on your specific requirements.

Expertise Counts

Along with experience, expertise is another crucial factor to consider when choosing a physical therapist. You want to work with someone who specializes in treating your specific condition. For example, if you have a sports injury, you’ll want to work with a therapist who has experience working with athletes.

At our rehabilitation clinic, we have a team of physical therapists with a range of specialties, including orthopedics, sports medicine, and neurology. Our therapists have advanced training and certifications in their areas of expertise, ensuring that you receive the highest level of care.

Personality Matters Too

While experience and expertise are essential, you also want to work with someone you feel comfortable with. Your physical therapist will be a partner in your recovery, and you want someone who listens to your concerns and communicates clearly with you.

At Align, we believe that building a strong relationship between our therapists and patients is essential. Our therapists take the time to get to know you and your specific needs, ensuring that you feel comfortable and confident throughout your treatment.

In Summary

Choosing the right physical therapist is crucial to your recovery or management of a chronic condition. You want to work with someone who has experience, expertise, and a personality that makes you feel comfortable.

At Align, we have assembled a team of experienced therapists with a range of specialties, ensuring that you receive the highest level of care. Contact us today to schedule an appointment and start your journey towards recovery.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

Introduction to our Services – Osteopathy

[vc_row][vc_column][vc_column_text]Are you struggling with musculoskeletal pain or discomfort? Are you looking for a complementary approach to your healthcare? If so, osteopathy may be the solution for you. At our state of the art rehabilitation clinic, we offer high-quality osteopathy services that can help relieve pain, reduce inflammation, and promote healing.

What is Osteopathy?

Osteopathy is a form of manual healthcare that focuses on the musculoskeletal system and its relationship to the overall health of the body. At Align, we view the body as a whole, with all parts working together to maintain health. We believe that any imbalance in one part of the body can affect the whole body and lead to pain, discomfort, and other health problems. By addressing these imbalances through manual techniques, our osteopaths aim to restore the body’s natural balance and promote healing.

The Benefits of Osteopathy

Osteopathy can be used to treat a wide range of conditions, including back and neck pain, joint problems, headaches and digestive issues. By using massage, stretching and manipulation, Align osteopaths can help restore balance and function to the body’s tissues. This can help relieve pain, reduce inflammation and promote healing.

In addition to its physical benefits, osteopathy can also have positive effects on mental health. By promoting relaxation and reducing stress, osteopathy can help improve overall wellbeing and quality of life.

How Our Osteopaths Aim to Help

At Align, we believe in providing personalised care that is tailored to each patient’s specific needs. The best osteopaths will work with you to understand your unique situation and develop a treatment plan that meets your individual needs. We may recommend other forms of treatment or lifestyle changes to support your overall health and wellbeing.

When to Get in Touch

If you are experiencing musculoskeletal pain or discomfort or if you have a specific condition that may benefit from osteopathy, contact us today. Our qualified and experienced osteopaths at Align are here to assist you in achieving your optimal health and well-being. We provide high quality osteopathy services at our rehabilitation clinic that are tailored to the specific needs of each patient. Contact us to learn more about how osteopathy can help you in achieving optimal health goal.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

An Overview of Our Services – Physical Therapy

[vc_row][vc_column][vc_column_text]What exactly is physical therapy?
Physical therapy is concerned with the prevention, evaluation and treatment of physical dysfunction and pain. It is an effective treatment option for people who want to improve their physical function, reduce pain and improve their overall quality of life. Our physical therapists at Align employ a variety of techniques and interventions to assist our patients in reaching their goals, including exercise prescription, manual therapy, modalities and patient education.

Why is physical therapy necessary?
Physiotherapy can help with back pain, neck pain, joint pain, stiffness, sports injuries, injury treatment, arthritis, stroke, any other neurological conditions, post-surgical rehabilitation and chronic pain. Patients can achieve their goals and reach their full potential by working with the best physiotherapists at Align in Abu Dhabi, whether it’s returning to sports and physical activity or simply being able to perform daily chores with greater ease and comfort.

What should you expect from a physical therapy appointment?
Patients can expect a thorough assessment to identify their strengths and limitations, as well as their individual needs and goals, during a physical therapy appointment at our new state-of-the-art physiotherapy clinic. Based on this evaluation, a customized treatment plan tailored to the patient’s specific condition and goals will be developed. To help patients achieve their goals, our team of the best physiotherapists in Abu Dhabi will use a variety of techniques and interventions, such as exercise prescription, manual therapy, modalities, sports therapy, and patient education. Throughout the course of treatment, progress will be monitored and adjustments will be made as needed to ensure optimal progress toward the patient’s goals.

When should you get in touch with us?
Physical therapy can be beneficial if you are experiencing physical dysfunction or pain or if you have a condition that is impairing your physical function. Our physical therapists are trained and experienced in treating a wide range of conditions at Align in Al Zeina, Abu Dhabi, UAE. Our physiotherapists can help you improve your physical function, reduce pain and improve your overall quality of life. Get in touch with us to set up an appointment and learn more about how physical therapy can help you.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

A Brief Overview of Our Services – Chiropractic Treatment

[vc_row][vc_column][vc_column_text]What is chiropractic care?
At our rehabilitation clinic in Abu Dhabi, we provide the most recent advancements in chiropractic care to help you achieve optimal physical function and pain relief. Chiropractic care is a type of healthcare that focuses on the diagnosis, treatment and prevention of musculoskeletal disorders, particularly those affecting the spine. It employs a hands-on treatment approach, focusing on manual manipulation of the spine and other joints to relieve pain, improve function, and promote overall health.

Why should you see a chiropractor?
If you have chronic pain or limited mobility, seeking chiropractic care at Align in Abu Dhabi can be an effective way to improve your musculoskeletal health and overall well-being. Our team of highly skilled and experienced chiropractors is committed to providing personalized, patient centered care that is tailored to your specific needs and goals. Chiropractic care can be used as a form of rehabilitation therapy to help alleviate symptoms of conditions such as back pain, neck pain, headaches and joint pain, as well as to treat osteoarthritis, sciatica, sports injuries, and more. Chiropractic care can also be used as a preventive measure to improve overall physical function and prevent future injuries.

What should you expect from a chiropractor?
When you visit our Abu Dhabi chiro clinic, our chiropractors will perform a thorough evaluation to assess your symptoms and identify the underlying causes of your pain or discomfort. This may include taking a medical history, performing a physical exam, and, if necessary, ordering additional diagnostic tests. Your chiropractor will create a personalized treatment plan based on the results of this evaluation, which may include manual adjustments, mobilization techniques, exercise, and other therapies. Our highly skilled chiropractic team is dedicated to providing the highest quality care in a warm and welcoming environment.

When Should You See a Chiropractor?
Common symptoms include persistent back, neck, or joint pain, limited range of motion or stiffness, headaches or migraines, numbness or tingling in the extremities, sports injuries, or other types of musculoskeletal trauma. If you are experiencing any of these symptoms or want to improve your musculoskeletal health, contact us to schedule an appointment with one of the best chiropractors in Abu Dhabi. With the assistance of our clinic’s team, you can receive individualized treatment that addresses your specific needs and goals, allowing you to achieve better physical function and a higher quality of life.

So why wait? Contact us today and begin your journey to a healthier, pain free life![/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

An Overview of Our Services – Sports Massage

[vc_row][vc_column][vc_column_text]What exactly is Sports Massage?

Sports massage is the manual manipulation and mobilization of soft tissues such as muscles, tendons, and ligaments.

What are the benefits of Sports Massage?

Sports massage is a popular form of therapy used to assist athletes and fitness enthusiasts with injury rehabilitation, performance enhancement and injury prevention. It is frequently used in conjunction with other treatments, such as physiotherapy, to help patients achieve their goals more quickly and effectively.

What to anticipate?

One of our top physiotherapists will perform sports massage at Align. Your therapist will begin by assessing your condition and developing a treatment plan tailored to your specific needs and goals. The therapist will use a variety of techniques to target the affected areas during the massage, including deep tissue massage, trigger point therapy, and myofascial release. To improve the effectiveness of the treatment, they may also employ tools such as foam rollers, massage balls, and percussion therapy devices.

When should you contact us?

Sports massage is an important type of physical therapy that can help athletes and fitness enthusiasts achieve their goals more quickly and effectively.

If you have muscle tension, soreness, or an injury, sports massage at our premier physiotherapy clinic could be just what you need to get back on track. Similarly, if you are training for a specific race or event, regular sports massage sessions could help you reach your goals.

Contact us right away to learn more about the best sports massage services in Abu Dhabi and how they can help you.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

An Overview of Our Services – Physiotherapy

[vc_row][vc_column][vc_column_text]What exactly is physiotherapy?

The assessment, diagnosis, treatment, and prevention of physical impairments, functional limitations, and disabilities is the focus of physiotherapy, also known as physical therapy. Its primary goal is rehabilitation therapy, which aims to reduce pain and discomfort, improve function and mobility, and promote overall health and wellness through the use of a variety of treatment techniques.

What is the benefit of physiotherapy?

Sports injuries, musculoskeletal disorders, neurological conditions, chronic pain, and post-surgical injury rehabilitation can all benefit from physiotherapy.

Physiotherapy can promote overall wellness and quality of life in addition to treating specific conditions.

How our physiotherapists aim to help?

Our physiotherapists help individuals develop healthy lifestyle habits, such as proper posture and body mechanics, preventing future injuries and improve overall physical function.

When to contact us?

If you are experiencing pain or mobility issues, or are looking to improve your physical function and quality of life, Align can help. With the help of the best physios in Abu Dhabi, you can take an active role in improving your physical function and achieving your health and wellness goals.

Take the first step towards better physical health today and enjoy the many benefits that our physiotherapy services can offer.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1677499582653{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #00afbf !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”BOOK NOW” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” el_class=”popmake-14473″][/vc_column_inner][vc_column_inner width=”1/4″][vc_btn title=”GO TO HOMEPAGE” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#00afbf” shape=”round” align=”center” button_block=”true” link=”url:https%3A%2F%2Falignhealth.ae|title:Physiotherapy%2C%20Chiropractic%20Treatment%2C%20Sports%20Massage%2C%20Osteopathic%20Treatment%2C%20Dry%20Needling%2C%20Cupping%20in%20Abu%20Dhabi%20%E2%80%93%20Align”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]