Women’s Health Center Abu Dhabi

What is Women’s Health Physiotherapy?

Women’s health physiotherapy focuses on diagnosing and treating conditions unique to women at various life stages — including pregnancy, postnatal recovery, pelvic floor dysfunction, hormonal changes, and chronic pelvic pain.

At our health center in Abu Dhabi, physiotherapists for women health help restore physical well-being, improve mobility, and enhance quality of life for women dealing with complex health concerns.

Whether you’re managing discomfort during pregnancy, recovering from childbirth, or seeking support for menopausal changes, women health physiotherapy provides targeted and effective care tailored to your needs.

At ALIGN, our women’s health physiotherapy includes two core services tailored to your unique needs:

• Pelvic Health Physiotherapy – Focuses on treating pelvic floor dysfunction, urinary incontinence, pelvic organ prolapse, and prenatal/postnatal pelvic discomfort.
• Scar Therapy – Helps reduce pain, tightness, and mobility issues caused by surgical scars or trauma, especially after procedures such as C-sections or hysterectomies.

A trained physiotherapist performs a comprehensive assessment to understand your specific condition. Based on your symptoms and goals, they will create a personalized plan that may include:

• Pelvic Floor Muscle Training – To strengthen weak pelvic floor muscles and address issues like incontinence or prolapse.
• Manual Therapy – Hands-on techniques to release tension and improve alignment in the pelvic and lower back areas.
• Core Stabilization Exercises – Builds strength in the abdominal and back muscles to support postural control.
• Pregnancy and Postnatal Care – Gentle exercises and therapeutic techniques to manage pain and aid recovery.
• Education and Lifestyle Advice – Guidance on posture, breathing, and healthy daily habits for long-term wellness.

At ALIGN, we understand the unique physical and emotional needs women face during different stages of life. Our services are delivered with care, respect, and professionalism. Here’s what sets us apart:

• Specialized Therapists – Our team includes experts specifically trained in women’s health physiotherapy.
• Private and Comfortable Environment – Designed to make you feel safe, supported, and respected.
• Tailored Treatment Programs – Based on your condition, lifestyle, and personal goals.
• Evidence-Based Techniques – Incorporating the latest research and best practices in women’s health.
• Convenient Appointments – Flexible scheduling to suit your routine and commitments.

Book your consultation at ALIGN today and take the first step toward restoring comfort, confidence, and well-being.

Our women’s health center offers support and care for a wide range of conditions including:

• Pelvic Floor Dysfunction – Weakness, tightness, or poor coordination of the pelvic muscles.
• Urinary Incontinence – Leaking urine during everyday activities such as laughing, sneezing, or exercise.
• Pelvic Organ Prolapse – Discomfort or pressure caused by pelvic organs shifting out of position.
• Prenatal and Postnatal Pain – Managing lower back, pelvic, and hip pain before and after childbirth.
• Diastasis Recti – Separation of abdominal muscles often seen after pregnancy.
• Painful Intercourse (Dyspareunia) – Treatment for discomfort related to muscle tension or injury.
• Menstrual Pain and Endometriosis – Relief through muscle relaxation and mobility-focused care.
• Post-Surgical Recovery – Support after gynaecological procedures like hysterectomy or C-section.

• Improves pelvic floor strength and bladder control.
• Alleviates pregnancy-related back and pelvic pain.
• Helps with recovery after childbirth or surgery.
• Enhances posture, breathing, and core strength.
• Reduces muscle tension and improves mobility.
• Offers non-invasive relief for chronic pelvic conditions.
• Boosts confidence and body awareness.
• Supports women’s physical and emotional wellness.